Today I went biking for the first time in 4 or 5 years! While sitting really helps my POTS, the movement of the bike makes me quite dizzy. My vision goes a bit fuzzy when I look at moving things and I can't get my eyes to focus properly. However even though my balance and dizziness isn't great, I still had a ton of fun. Biking is a recommended part of my Cardiac Rehab Program and I look forward to doing it more.
Then this evening my sister, roommate, and friend all had a jam session at our house.