When this happens, my heart rate spikes, I feel like I can't catch my breath, my vision starts to go blurry and dark, my stomach gets upset and it feels like everything is starting to spin around me. All of this happens just because I stopped walking!
Archie doesn't get too many potty breaks along our walk, since stopping to pick up after him is often the hardest part of the walk.
I felt proud of myself for exercising, but was so exhausted and dizzy. I know it's all worth it in the long term.