Gastroparesis Friendly | Gluten Free | Refined Sugar Free | POTS Friendly
Eggs are great for POTS because they hide salt well.
During a flare up I may just use egg whites or mix 1 whole egg with egg whites.
Poached Eggs take 55 seconds to make in the microwave, and you can eat them out of the container. It's a quick, salty snack with hardly any clean up