Instant Heart Rate
This app is a great way to quickly measure your pulse. And it's FREE! It uses the built in camera and flash to measure the rate of blood pulsing in your finger.
To download this app on your phone, go to your phone's App store such as "Google Play" or "Apple App Store".
MapMyWalk
An important treatment for POTS is exercising. As soon as it's possible, it's important to start exercising slowly. I love this app because it allows me to track how well I'm doing.
You can monitor the routes you take and the days you work out from your computer as well.
To download this app on your phone, go to your phone's App store such as "Google Play" or "Apple App Store".
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